Bullshit I’ve Overheard this Week – Volume 1: Cheat Meals
I’ve done all kinds of rubbish that was a waste of time and a waste of my energy thinking about it. Some of the bullshit I got sucked in by was: The paleo diet Fat burners Fasted cardio Starvation mode “Cheat” meals/days I remember what it was like for myself when I was just starting…
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